Hi friends! So we are in vacation down in Virginia! I meant to write this two days ago, but Monday ended up being a pretty lazy (much needed!) day so now I am finally getting around to it.
I’ll probably try to get a vacation post up sometime next week with all the pictures, but for now, I have a review of my new Fitbit Charge 2! I got this about a week ago, and I absolutely love it. I got one of the special edition colors, lavender and rose gold, which are two of my favorite colors/color combination. I am very glad that I went ahead and spent the little bit of extra money to get this color.
I have been charging it every other night, but it could probably go every three nights before needing to be charged.
Things that it measures:
- heart rate
- miles traveled
- flights of stairs climbed
- active minutes per day
- water intake
- tracks exercise/different kind of exercise
- guided breathing
- “silent” alarms
- bluetooth connection to your phone
This is what the app’s home screen looks like. It’s very user friendly.
Okay, so I think I will walk through each of these features and give a run down of sorts about what I like about it and what I wish would be different.
Starting with the time…the Fitbit app gives me several different options for how the clock face can look. This is how I chose to have mine:
One thing I really like about this Fitbit is that one of your goals is to get 250+ steps every hour. I have mine set to send me reminders if I haven’t reached that goal 10 minutes before the hour. And it sends reminders from 9am-6pm. You can change both of those settings, but I have found that it really works for me like this. Right now, my goal is 8,000 steps every day. I haven’t reached that goal yet, but I’m hoping that once I get home from vacation, I’ll start hitting it most days. I know that I will for sure get over 10,000 every day at camp and once I get to college I will also be doing a ton of walking.
Like most Fitbits, it also measures heart rate. In the app, I can see my averages for just sitting and also working out. I’m pretty sure that it uses heart rate to calculate my “cardio fitness” a.k.a. how fit I am.
I am still trying to figure out how/what Fitbit counts as a flight of stairs. For instance, it doesn’t count me going down a flight of stairs, which makes sense. But sometimes it doesn’t count me going up the stairs either. I have to figure out how to move my arms in order for it to count the stairs I guess. I have my goal set to 14 flights each day right now, and I have been reaching that goal most days!
The active minutes per day. It counts the minutes that you are “moderately active for more than 10 minutes at a time.” My goal right now is 30 minutes every day which is the recommended amount. This is fairly simple to reach the goal every day for me. If I do a 30 minute workout along with a warm up and cool down, I’m easily at 40 minutes every day.
This is probably the coolest part of the Charge 2. It measures sleep! Every morning I wake up and look at my stats from the night. I set my goals: 8 hrs of sleep every night, bedtime 11pm, wake up 7am. I also set it to send me a “bedtime” reminder at 10 pm every night. It shows me how much sleep I got, time awake, time in REM, time in light sleep, and time in deep sleep. It also tells me if I met the sleep goals that I have set. Here are my stats from last night.
I had a Fitbit Charge HR before the Charge 2 and from what I can remember, the Charge HR didn’t have an easy to use button for tracking workouts. With the Charge 2, I scroll to the workout screen and tap through the options such as “running, elliptical, biking, intervals, or treadmill” to name a few. I just have to press and hold for the workout timer to start. I can click the button once to take a rest, and press and hold again to stop it. By doing this, it will track the time, the steps, and the calories I burned for that workout. Then when my Fitbit syncs to the app, I can see charts with all of that information.
The guided breathing is pretty cool! Options for 2 minutes or 5 minutes. Once it “recognizes your breath” you have to inhale and exhale along with a circle that gets bigger and smaller. When you breathe to the right rhythm, you get sparkles! If you don’t breathe to the rhythm, you don’t get sparkles….and I love my sparkles:) I haven’t used this yet (except to test it out), but I think that it will be very helpful when my life starts to get stressful again.
The silent alarm option just means that it vibrates on your wrist so it won’t wake anyone else up. I loved this with my Charge HR, and I love it with the Charge 2. I don’t know about you, but hearing that same song come on my phone every morning gets obnoxious very fast. It’s loud and repetitive. If you’re like me and leave it on snooze and then leave your phone upstairs, it is frustrating to go find your phone to turn it off. Anyway, I love the vibrating alarm!
When I had a Charge HR, I didn’t have a smartphone so I’m not sure if it had bluetooth, but now I have one so I connected my Charge 2 to my phone. It gives options for everything. You can turn on/off whether you want calls, messages, and calendar events individually. For instance, I have messaging and calls connected, but I decided that I didn’t want calendar events coming to my Fitbit. With the messages, I can choose from getting notifications of my text messages, hangouts (not even sure what that is), or Facebook messenger. I chose my text messages since that is my main communication.
I also started playing around with the community part of this today. You can add friends for a little competition and join groups of all different kinds. For example there are weight loss groups, healthy sleep groups, and healthy eating groups. There are also groups in the major cities like Chicago, NYC, Sacramento, etc. So many options!
One more thing. The Fitbit actually detaches from the wrist band to charge which also means that I can get other fun bands!
Overall, I would definitely recommend this Fitbit to a friend. It is perfect for me, and how I want to use it.
Here is the one that I bought from Amazon. I got it in a size large. I have pretty small wrists, but I wear it comfortably on the first hole.
Have a good Wednesday friends!